Heal your Bones!
Free Info Evening, July 15th 5-7:30pm
El Cerrito
Did you know that you can change the shape of your bones?
The way we use our body has an impact on how bones grow and form. The tension, trauma, injuries we hold in our bones have an impact on how we hold ourselves. Most of this is unconscious.
But it is possible to learn about these unconscious habits and techniques to release old tension.
Do you have old injuries that still cause you discomfort? Your "bad hip" or "Sensitive back" that you've just learned to put up with and consider normal? Its possible your body is caught in a pattern of compensating tension... that it can't shift by without help.
Come learn about it in this free informational evening at Liberty Sanctuary.
(all attendees will get discounts on private sessions with Rebekah).
The event is free, but space is limited so please RSVP to rebekahharbour@gmail.com.
Liberty Sanctuary is a home in El Cerrito, a short walk from the bart station (bay area rapid transport) which means public transport access from anywhere.
El Cerrito (little hill) is a small city nestled in the edge of Berkley in the San Francisco bay area. A cozy urban sanctuary allows you to learn in the intimate and relaxed environment of home. Couches, pillows, and carpet to sit on as you dive deep into healing philosophy while the fire warms on chilli days.
A kitchenette always filled with teas and snacks reminds you that nourishment is holistic and comes on all levels.
Visitors who need a place to stay for the course will find numerous Air BnB places to stay close by at a range of price points.
Class sizes are necessarily small, so you are guaranteed plenty of hands on time with the instructor and personalised teaching to your needs and learning style. That means we often aren't able to accomodate last minute registrations, so make sure you don't miss out!